DNA Upgrade & Integrative Life Coach

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Testimonials

What Others Say

"She Whatsapped me saying I could expect something positive happening in terms of abundance and career and a miracle happened just as she said. I really recommend Helen because I could feel what she did in my body, in my energy body & I know it will bring alot, so trust her, she knows what she is doing, she knows her stuff & you can feel it from such a distance"

Gabriel Saloma Velasques

Aerospace Engineer

Founder: Aerostructure Solutions

"I have been doing Helen's course for about a week or two now. It's completely changed my life. Helen is absolutely amazing!She's helped me with so many things already, with how to control my emotions, especially also prioritising my time, being very busy at work, a mom at home and a wife. I can only thank Helen for what she has done for me! She has been absolutely amazing! Also with the work that I've been doing, learning so much about myself, what I needed to work on, in order to be a better person, a better mother, a better wife, but also being content with who I am"

Bianca Smith

Sales Rep - Mdluli Lodge

“I have been doing the You, Me and Happiness Program. Prior to connecting with Helen I was in bad space. I separated from my partner and separated from my 6yr old son. It was suicidal thoughts, deep chronic depression, I couldn't get out of bed, my energy levels were really low and anxiety levels were really high, lack of belief in myself was incredible. Right now my life has absolutely changed, awesome wonderful coaching I have been receiving from Helen, it's been a beautiful experience.I would highly recommend it, because the attention to detail, the knowledge and wisdom that Helen shares is just truly amazing. I just wanted to give a big thanks to Helen.

Justin Ropiha

Peace Officer

FAQs

Frequently Asked Questions

1. Who is this coaching for?
This is for people who are serious about making a change and are ready to take action, not just think about it. If you’re stuck, overwhelmed, or at a turning point, you’ll get the most value.


2. What happens on the first call?
It’s a focused conversation to understand where you are, what you want, and what’s been getting in the way. You’ll leave with clarity and we’ll decide if working together is a good fit.


3. Is this a sales call?
No pressure, if I can solve your problem, if there’s a fit, I’ll explain how I work and you decide.


4. How is this different from therapy?
We work with energy, so the shifts are felt in the body and immediate. I do additional integrative coaching so that you can maintain these energetic shifts. It’s about removing energy blockages, building strategies, making decisions and moving forward, not unpacking the past in depth.


5. How quickly will I see results?
That depends on your goals and how committed you are to applying what we work on. All clients get clarity in the first session. Many manifest 'miracles' within a week. Deeper change happens over time.


6. What kind of commitment is required?
Consistency matters more than intensity. Most clients work with me over a few months to create real, lasting change.


7. What if I’m not sure I’m ready yet?
That’s exactly what the first call is for. You don’t need to have it all figured out. You just need to take the first step.


FAQs

Frequently Asked Questions

1. Who is this coaching for?
This is for people who are serious about making a change and are ready to take action, not just think about it. If you’re stuck, overwhelmed, or at a turning point, you’ll get the most value.


2. What happens on the first call?
It’s a focused conversation to understand where you are, what you want, and what’s been getting in the way. You’ll leave with clarity and we’ll decide if working together is a good fit.


3. Is this a sales call?
No pressure, if I can solve your problem, if there’s a fit, I’ll explain how I work and you decide.


4. How is this different from therapy?
We work with energy, so the shifts are felt in the body and immediate. I do additional integrative coaching so that you can maintain these energetic shifts. It’s about removing energy blockages, building strategies, making decisions and moving forward, not unpacking the past in depth.


5. How quickly will I see results?
That depends on your goals and how committed you are to applying what we work on. All clients get clarity in the first session. Many manifest 'miracles' within a week. Deeper change happens over time.


6. What kind of commitment is required?
Consistency matters more than intensity. Most clients work with me over a few months to create real, lasting change.


7. What if I’m not sure I’m ready yet?
That’s exactly what the first call is for. You don’t need to have it all figured out. You just need to take the first step.


It starts with

one step

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